長時間看電腦 醫提醒當心「眼睛過勞死」

習慣長時間盯著電腦螢幕看嗎?當心眼睛過勞死!隨著網路越發達,民眾使用電腦的時間不斷拉長,醫師發現原本俗稱是老年人殺手的黃斑部病變,也就是眼睛過勞死的情況,有年輕化趨勢。 

眼睛盯著電腦螢幕目不轉睛,長期下來,眼睛恐怕會受不了!一名才20出頭的男子,因為電子工程師身分,一天有10幾個小時都盯著電腦螢幕,突然間覺得視力模糊,檢查才發現眼睛過勞死。眼睛過勞死,原本是老年人視力殺手,所謂的黃斑部病變,但隨著電腦普及,罹患的年齡層不斷往下降,醫師說這除了跟眼睛疲勞有關外,跟壓力也有很大關係。 

醫師提醒預防眼睛過勞死,最好每隔一個小時,就讓眼睛休息,並且適時的舒緩情緒,可別太操了!
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